Scott Rousslang 47:07 row
10,021
Meters
47:07.3
Time
2:21.0
Pace
585
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
August 22, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.3 | 10,021 | 2:21.0 | 125 | 744 | 585 | 25 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 | 111 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 | 119 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 26 | 122 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 | 113 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 25 | 123 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 25 | 118 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 129 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 25 | 121 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 | 130 |
| 47:07.3 | 423 | 2:30.4 | 103 | 735 | 26 | 23 | 122 |
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Workout Graph
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