Scott Rousslang 1:00:09 row
13,152
Meters
1:00:09.3
Time
2:17.2
Pace
784
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 126 |
August 18, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.3 | 13,152 | 2:17.2 | 135 | 781 | 784 | 25 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 26 | 114 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 25 | 121 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 | 126 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 | 123 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 | 136 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 125 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 26 | 141 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 25 | 133 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 | 129 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 | 107 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 804 | 67 | 26 | 134 |
| 1:00:09.3 | 27 | 2:52.2 | 69 | 387 | 1 | 7 | 135 |
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