Scott Rousslang 46:16 row
10,021
Meters
46:16.2
Time
2:18.5
Pace
594
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 125 |
July 21, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.2 | 10,021 | 2:18.5 | 132 | 770 | 594 | 25 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 | 113 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 26 | 122 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 127 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 780 | 65 | 25 | 121 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 26 | 135 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 25 | 122 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 | 129 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 25 | 125 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 | 128 |
| 46:16.2 | 276 | 2:18.0 | 133 | 850 | 18 | 23 | 140 |
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Workout Graph
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