Scott Rousslang 46:57 row
10,023
Meters
46:57.6
Time
2:20.5
Pace
585
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 125 |
July 20, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.6 | 10,023 | 2:20.5 | 126 | 747 | 585 | 25 | 119 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 | 110 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 110 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 | 116 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 26 | 122 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 120 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 25 | 117 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 | 122 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 132 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 25 | 128 |
| 46:57.6 | 377 | 2:35.9 | 92 | 673 | 22 | 22 | 119 |
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Workout Graph
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