Scott Rousslang 48:31 row
10,027
Meters
48:31.9
Time
2:25.2
Pace
575
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 125 |
July 19, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:31.9 | 10,027 | 2:25.2 | 114 | 710 | 575 | 25 | 117 |
| 5:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 25 | 105 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 112 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 26 | 113 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 | 121 |
| 25:00.0 | 966 | 2:35.2 | 93 | 660 | 55 | 25 | 119 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 | 125 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 24 | 115 |
| 40:00.0 | 958 | 2:36.5 | 91 | 648 | 54 | 25 | 107 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 24 | 131 |
| 48:31.9 | 764 | 2:18.6 | 131 | 764 | 45 | 25 | 127 |
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Workout Graph
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