Scott Rousslang 48:17 row

10,013

Meters

48:17.0

Time

2:24.6

Pace

574

Calories

119

Heart Rate

Average Watts116
Calories Per Hour713
Stroke Rate24
Stroke Count1202
Drag Factor124

July 17, 2026 07:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:17.0 10,013 2:24.6 116 713 574 24 119
5:00.0 959 2:36.4 91 624 52 27 108
10:00.0 1,037 2:24.6 116 708 59 25 119
15:00.0 1,033 2:25.2 114 708 59 24 121
20:00.0 1,057 2:21.9 122 732 61 25 127
25:00.0 1,035 2:24.9 115 708 59 26 104
30:00.0 1,047 2:23.2 119 732 61 25 112
35:00.0 1,062 2:21.2 124 732 61 24 128
40:00.0 1,040 2:24.2 117 708 59 25 118
45:00.0 1,001 2:29.8 104 684 57 25 122
48:17.0 741 2:12.9 149 840 46 23 136

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Workout Graph

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