Scott Rousslang 47:41 row
10,020
Meters
47:41.3
Time
2:22.7
Pace
579
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
July 09, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.3 | 10,020 | 2:22.7 | 120 | 728 | 579 | 25 | 123 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 25 | 115 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 | 125 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 128 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 26 | 130 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 25 | 121 |
| 30:00.0 | 992 | 2:31.2 | 101 | 684 | 57 | 25 | 103 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 26 | 122 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 25 | 130 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 127 |
| 47:41.3 | 593 | 2:16.0 | 139 | 803 | 36 | 23 | 136 |
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Workout Graph
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