Scott Rousslang 47:29 row
10,056
Meters
47:29.3
Time
2:21.6
Pace
585
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
July 02, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.3 | 10,056 | 2:21.6 | 123 | 739 | 585 | 23 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 23 | 117 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 | 117 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 120 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 23 | 104 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 24 | 113 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 25 | 125 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 25 | 119 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 26 | 123 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 25 | 121 |
| 47:29.3 | 514 | 2:25.2 | 114 | 723 | 30 | 24 | 115 |
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Workout Graph
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