Scott Rousslang 48:29 row
10,017
Meters
48:29.9
Time
2:25.2
Pace
577
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
June 30, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.9 | 10,017 | 2:25.2 | 114 | 713 | 577 | 23 | 118 |
| 5:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 25 | 110 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 | 120 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 24 | 99 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 684 | 57 | 25 | 121 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 | 123 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 22 | 108 |
| 35:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 23 | 119 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 128 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 732 | 61 | 24 | 125 |
| 48:29.9 | 754 | 2:19.1 | 130 | 771 | 45 | 24 | 133 |
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Workout Graph
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