Heath Harvey 30:00 row
7,924
Meters
30:00.0
Time
1:53.5
Pace
577
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 194 |
July 15, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,924 | 1:53.5 | 239 | 1154 | 577 | 22 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1120 | 112 | 22 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1180 | 118 | 22 |
| 18:00.0 | 1,594 | 1:52.9 | 243 | 1160 | 116 | 23 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1130 | 113 | 23 |
| 30:00.0 | 1,600 | 1:52.5 | 246 | 1180 | 118 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.