Heath Harvey 20:00 row
5,361
Meters
20:00.0
Time
1:51.9
Pace
395
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 168 |
May 07, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,361 | 1:51.9 | 250 | 1159 | 395 | 23 | 138 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 74 | 23 | 125 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 81 | 24 | 138 |
| 12:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 78 | 23 | 142 |
| 16:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 80 | 23 | 142 |
| 20:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 82 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.