Heath Harvey 20:00 row
5,062
Meters
20:00.0
Time
1:58.5
Pace
349
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 167 |
May 04, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 349 | 22 | 130 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 67 | 22 | 132 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 70 | 22 | 114 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 69 | 23 | 124 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 70 | 22 | 135 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 73 | 23 | 147 |
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Workout Graph
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