Steinar Lien 10:00 SkiErg
2,100
Meters
10:00.0
Time
2:22.8
Pace
119
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 108 |
August 29, 2026 15:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 119 | 41 | 140 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 40 | 136 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 40 | 139 |
| 6:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 40 | 141 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 41 | 140 |
| 10:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 45 | 145 |
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Workout Graph
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