Christine Roose 1:10:16 row
10,910
Meters
1:10:16.9
Time
3:13.2
Pace
551
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1878 |
| Drag Factor | 201 |
August 05, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.9 | 10,910 | 3:13.2 | 48 | 470 | 551 | 26 |
| 10:00.0 | 1,209 | 4:08.1 | 23 | 372 | 62 | 36 |
| 20:00.0 | 1,291 | 3:52.3 | 28 | 390 | 65 | 35 |
| 30:00.0 | 1,446 | 3:27.4 | 39 | 432 | 72 | 19 |
| 40:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 25 |
| 50:00.0 | 1,715 | 2:54.9 | 65 | 522 | 87 | 22 |
| 1:00:00.0 | 1,782 | 2:48.3 | 73 | 546 | 91 | 25 |
| 1:10:00.0 | 1,679 | 2:58.6 | 61 | 504 | 84 | 24 |
| 1:10:16.9 | 36 | 3:54.7 | 27 | 213 | 1 | 11 |
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Workout Graph
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