Christine Roose 1:00 row
153
Meters
1:00.0
Time
3:16.0
Pace
7
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 214 |
April 12, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 22 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 22 |
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Workout Graph
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