Christine Roose 1:00 row
159
Meters
1:00.0
Time
3:08.6
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 215 |
April 12, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 8 | 20 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 8 | 20 |
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Workout Graph
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