Christine Roose 1:00 row
156
Meters
1:00.0
Time
3:12.3
Pace
7
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 216 |
April 12, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 21 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 21 |
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Workout Graph
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