Jorge Corbaton v3:00/2:00r...5 row
3,621
Meters
15:00.0
Time
2:04.2
Pace
231
Calories
| Rest Distance | 1,478 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,099 |
| Overall Time | 25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 125 |
April 21, 2026 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,621 | 2:04.2 | 182 | 927 | 24 | |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 25 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 24 | |
| r: 2:00 | 322 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 24 | |
| r: 2:00 | 334 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 312 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | |
| r: 2:00 | 320 | |||||
| r1,478 |
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Workout Graph
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