Jesica Morales 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 125 |
June 14, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 58 | 29 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 29 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 31 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 28 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 29 |
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Workout Graph
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