Jesica Morales 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 121 |
June 13, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 23 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 20 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 23 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 23 |
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Workout Graph
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