Jesica Morales 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
29
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 120 |
March 12, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 29 | 22 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 22 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 6 | 22 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 6 | 22 |
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Workout Graph
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