Jean-Paul Mariat 4:00 row
1,058
Meters
4:00.0
Time
1:53.4
Pace
73
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 164 |
April 14, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 73 | 30 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 34 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 29 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 29 |
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Workout Graph
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