Jean-Paul Mariat 4:00 row
1,027
Meters
4:00.0
Time
1:56.8
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 189 |
April 10, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 69 | 32 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 35 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 33 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 31 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 31 |
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Workout Graph
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