Jean-Paul Mariat 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 119 |
April 29, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 232 | 30 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 30 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 30 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 45 | 30 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 47 | 30 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 51 | 33 |
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Workout Graph
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