Jean-Paul Mariat 14x0:20/0:20r row
1,148
Meters
4:40.0
Time
2:01.9
Pace
70
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,949 |
| Overall Time | 9:20.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 193 |
May 03, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,148 | 2:01.9 | 193 | 964 | 25 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 27 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 21 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 27 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 18 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 24 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
| r801 |
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Workout Graph
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