Curzio Bertazzoli 10000m row
10,000
Meters
48:25.3
Time
2:25.2
Pace
556
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 131 |
December 16, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.3 | 10,000 | 2:25.2 | 114 | 688 | 556 | 21 | 133 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 603 | 53 | 22 | 117 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 666 | 55 | 21 | 127 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 676 | 55 | 21 | 131 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 21 | 128 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 21 | 133 |
| 4:50.5 | 6,000 | 2:25.2 | 114 | 681 | 55 | 21 | 134 |
| 4:49.5 | 7,000 | 2:24.7 | 115 | 696 | 56 | 22 | 134 |
| 4:45.9 | 8,000 | 2:22.9 | 120 | 705 | 56 | 22 | 137 |
| 4:43.2 | 9,000 | 2:21.6 | 123 | 711 | 56 | 22 | 140 |
| 4:24.2 | 10,000 | 2:12.1 | 152 | 817 | 60 | 23 | 151 |
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Workout Graph
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