Curzio Bertazzoli 40:00 row
9,030
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 125 |
October 08, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,030 | 2:12.8 | 149 | 811 | 541 | 20 | 140 |
| 8:00.0 | 1,684 | 2:22.5 | 121 | 712 | 95 | 21 | 126 |
| 16:00.0 | 1,825 | 2:11.5 | 154 | 825 | 110 | 20 | 139 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 20 | 139 |
| 32:00.0 | 1,839 | 2:10.5 | 157 | 840 | 112 | 21 | 146 |
| 40:00.0 | 1,873 | 2:08.1 | 166 | 870 | 116 | 22 | 153 |
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Workout Graph
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