Curzio Bertazzoli v500m/2:00r...5 row
3,500
Meters
13:33.3
Time
1:56.1
Pace
241
Calories
155
Heart Rate
| Rest Distance | 893 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,393 |
| Overall Time | 23:33.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 127 |
September 09, 2023 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.3 | 3,500 | 1:56.1 | 223 | 1066 | 27 | 155 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1278 | 29 | 153 | |
| r: 2:00 | 224 | ||||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 26 | 159 | |
| r: 2:00 | 201 | ||||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 28 | 155 | |
| r: 2:00 | 251 | ||||||
| 4:08.1 | 1,000 | 2:04.0 | 183 | 943 | 25 | 153 | |
| r: 2:00 | 198 | ||||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 27 | 159 | |
| r: 2:00 | 19 | ||||||
| r893 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.