Curzio Bertazzoli v3:00/2:00r...6 row
4,471
Meters
18:00.0
Time
2:00.7
Pace
292
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,733 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 126 |
August 05, 2023 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,471 | 2:00.7 | 199 | 973 | 26 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 26 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 25 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 26 | |
| r: 2:00 | 242 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 26 | |
| r: 2:00 | 243 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 28 | |
| r: 2:00 | 216 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 27 | |
| r: 2:00 | 22 | |||||
| r1,262 |
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Workout Graph
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