Curzio Bertazzoli 20:00 row
4,084
Meters
20:00.0
Time
2:26.9
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 126 |
August 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,084 | 2:26.9 | 110 | 687 | 229 | 21 |
| 4:00.0 | 664 | 3:00.7 | 59 | 510 | 34 | 20 |
| 8:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 22 |
| 12:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 22 |
| 16:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 22 |
| 20:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 22 |
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