Curzio Bertazzoli 20:00 row
4,196
Meters
20:00.0
Time
2:22.9
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 131 |
July 23, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,196 | 2:22.9 | 120 | 708 | 236 | 19 |
| 4:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 20 |
| 8:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 18 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 19 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 19 |
| 20:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 21 |
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