Nurzarinah Zakaria 2000m row
2,000
Meters
7:47.8
Time
1:56.9
Pace
138
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 110 |
August 28, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1061 | 138 | 31 | 172 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1150 | 36 | 33 | 175 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 31 | 173 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 975 | 33 | 30 | 174 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1082 | 35 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.