Alvaro Ariznavarreta 21:19 row
4,838
Meters
21:19.2
Time
2:12.2
Pace
295
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 145 |
July 14, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 4,838 | 2:12.2 | 151 | 830 | 295 | 26 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 26 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 27 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 26 |
| 21:19.2 | 665 | 2:29.7 | 104 | 722 | 40 | 26 |
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Workout Graph
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