Molly Fane 9x2500m/2:00r BikeErg
22,500
Meters
44:38.1
Time
1:59.0
Pace
758
Calories
158
Heart Rate
| Rest Distance | 5,732 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 28,232 |
| Overall Time | 1:02:38.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Revolution Count | 4041 |
| Power/kg | 2.48 |
| Drag Factor | 115 |
May 25, 2026 17:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:38.1 | 22,500 | 1:59.0 | 208 | 1018 | 72 | 158 |
| 5:04.1 | 2,500 | 2:01.6 | 194 | 958 | 71 | 144 |
| 4:27.2 | 2,500 | 1:46.8 | 287 | 1279 | 80 | 165 |
| 4:56.5 | 2,500 | 1:58.6 | 210 | 1019 | 72 | 154 |
| 4:55.0 | 2,500 | 1:58.0 | 213 | 1025 | 73 | 157 |
| 4:52.8 | 2,500 | 1:57.1 | 218 | 1045 | 73 | 160 |
| 4:50.1 | 2,500 | 1:56.0 | 224 | 1067 | 74 | 166 |
| 4:46.6 | 2,500 | 1:54.6 | 232 | 1092 | 75 | 166 |
| 4:56.8 | 2,500 | 1:58.7 | 209 | 1018 | 72 | 164 |
| 5:48.8 | 2,500 | 2:19.5 | 129 | 743 | 61 | 151 |
| r5,732 |
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Workout Graph
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