Kevin McNerney 15:00 row
3,433
Meters
15:00.0
Time
2:11.0
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 115 |
July 09, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,433 | 2:11.0 | 155 | 834 | 209 | 20 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 37 | 20 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 20 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 20 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 20 |
| 15:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 20 |
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Workout Graph
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