Kevin McNerney 45:00 row
10,074
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 73 |
October 23, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,074 | 2:14.0 | 145 | 797 | 598 | 21 | 143 |
| 9:00.0 | 1,992 | 2:15.5 | 141 | 780 | 117 | 19 | 134 |
| 18:00.0 | 2,088 | 2:09.3 | 162 | 853 | 128 | 22 | 142 |
| 27:00.0 | 2,003 | 2:14.7 | 143 | 786 | 118 | 22 | 141 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 22 | 165 |
| 45:00.0 | 1,985 | 2:16.0 | 139 | 773 | 116 | 23 | 133 |
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Workout Graph
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