Kevin McNerney 3x500m/2:00r row
1,500
Meters
5:25.2
Time
1:48.4
Pace
111
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,944 |
| Overall Time | 11:25.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 91 |
August 05, 2026 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,500 | 1:48.4 | 275 | 1228 | 30 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 32 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 31 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 29 | |
| r444 |
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