Kevin McNerney 4:00 row
990
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 87 |
July 29, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 990 | 2:01.2 | 197 | 945 | 63 | 24 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 24 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
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Workout Graph
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