Kevin McNerney 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 85 |
July 22, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 924 | 77 | 23 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 |
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Workout Graph
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