Kevin McNerney 5000m row
5,000
Meters
22:48.5
Time
2:16.8
Pace
307
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 109 |
May 05, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 307 | 22 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 62 | 23 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 60 | 21 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 60 | 22 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 61 | 21 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 64 | 24 |
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Workout Graph
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