Kevin McNerney 2x3750m/3:00r row
7,500
Meters
32:30.0
Time
2:10.0
Pace
458
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,615 |
| Overall Time | 38:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 89 |
April 29, 2026 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,500 | 2:10.0 | 159 | 848 | 22 | |
| 16:15.2 | 3,750 | 2:10.0 | 159 | 847 | 22 | |
| 16:14.8 | 3,750 | 2:09.9 | 159 | 848 | 23 | |
| r1,115 |
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Workout Graph
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