Kevin McNerney 2x5000m/3:00r row
10,000
Meters
41:14.1
Time
2:03.7
Pace
644
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,203 |
| Overall Time | 47:14.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 86 |
March 17, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.1 | 10,000 | 2:03.7 | 185 | 936 | 22 | |
| 20:05.4 | 5,000 | 2:00.5 | 200 | 987 | 23 | |
| 21:08.7 | 5,000 | 2:06.8 | 171 | 889 | 23 | |
| r203 |
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Workout Graph
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