Kevin McNerney 5000m row
5,000
Meters
21:13.8
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 80 |
March 11, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.8 | 5,000 | 2:07.3 | 169 | 882 | 310 | 22 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 60 | 22 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 21 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 61 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 62 | 24 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 66 | 25 |
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Workout Graph
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