John Buckle 40:00 row
10,228
Meters
40:00.0
Time
1:57.3
Pace
695
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 170 |
October 22, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,228 | 1:57.3 | 217 | 1042 | 695 | 25 |
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1020 | 136 | 25 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 137 | 25 |
| 24:00.0 | 2,043 | 1:57.4 | 216 | 1042 | 139 | 25 |
| 32:00.0 | 2,040 | 1:57.6 | 215 | 1035 | 138 | 25 |
| 40:00.0 | 2,085 | 1:55.1 | 229 | 1087 | 145 | 25 |
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Workout Graph
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