John Buckle 20:00 row
5,385
Meters
20:00.0
Time
1:51.4
Pace
388
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 172 |
October 05, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,385 | 1:51.4 | 253 | 1164 | 388 | 26 |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 26 |
| 8:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 77 | 27 |
| 12:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 26 |
| 16:00.0 | 1,075 | 1:51.6 | 252 | 1155 | 77 | 26 |
| 20:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 82 | 26 |
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Workout Graph
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