John Buckle 12:23 row
2,954
Meters
12:23.0
Time
2:05.7
Pace
185
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 165 |
October 03, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.0 | 2,954 | 2:05.7 | 176 | 896 | 185 | 23 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 25 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 24 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 24 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 22 |
| 12:23.0 | 93 | 2:03.6 | 185 | 782 | 5 | 23 |
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Workout Graph
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