Sign Up

Rafael Manguito 10000m row

10,000

Meters

41:08.7

Time

2:03.4

Pace

636

Calories

140

Heart Rate

Average Watts186
Calories Per Hour927
Stroke Rate29
Stroke Count1224
Drag Factor225

June 29, 2023 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10Km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:08.7 10,000 2:03.4 186 927 636 29 140
2:06.4 500 2:06.4 173 882 31 29 102
2:04.7 1,000 2:04.7 180 894 31 29 128
2:04.6 1,500 2:04.6 181 895 31 29 136
2:04.0 2,000 2:04.0 184 929 32 30 143
2:04.9 2,500 2:04.9 180 893 31 29 138
2:04.0 3,000 2:04.0 184 929 32 30 141
2:02.7 3,500 2:02.7 189 938 32 29 143
2:03.7 4,000 2:03.7 185 931 32 30 141
2:03.7 4,500 2:03.7 185 931 32 30 141
2:03.7 5,000 2:03.7 185 931 32 29 141
2:03.2 5,500 2:03.2 187 935 32 30 143
2:02.3 6,000 2:02.3 191 941 32 29 147
2:03.2 6,500 2:03.2 187 935 32 31 145
2:02.6 7,000 2:02.6 190 939 32 30 145
2:02.8 7,500 2:02.8 189 938 32 30 145
2:01.8 8,000 2:01.8 194 945 32 31 154
2:03.3 8,500 2:03.3 187 934 32 30 140
2:02.7 9,000 2:02.7 189 938 32 31 146
2:02.2 9,500 2:02.2 192 942 32 31 152
2:02.4 10,000 2:02.4 191 941 32 30 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.