Rafael Manguito 30:00 BikeErg
12,789
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 48 |
| Revolution Count | 1444 |
| Power/kg | 1.49 |
| Drag Factor | 236 |
November 24, 2025 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,789 | 2:20.7 | 126 | 730 | 365 | 48 | 126 |
| 10:00.0 | 4,136 | 2:25.0 | 115 | 690 | 115 | 47 | 124 |
| 20:00.0 | 4,270 | 2:20.5 | 126 | 732 | 122 | 48 | 123 |
| 30:00.0 | 4,383 | 2:16.8 | 136 | 768 | 128 | 50 | 131 |
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