Adrian Grindland 10000m SkiErg
10,000
Meters
46:13.5
Time
2:18.6
Pace
584
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1630 |
| Drag Factor | 150 |
March 13, 2025 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.5 | 10,000 | 2:18.6 | 131 | 758 | 584 | 35 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 701 | 112 | 34 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 784 | 118 | 36 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 733 | 118 | 34 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 786 | 118 | 37 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 789 | 118 | 36 |
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Workout Graph
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