Adrian Grindland 17:00 SkiErg
4,013
Meters
17:00.8
Time
2:07.1
Pace
253
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 626 |
| Drag Factor | 83 |
January 13, 2025 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.8 | 4,013 | 2:07.1 | 170 | 892 | 253 | 36 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 35 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 37 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 38 |
| 17:00.8 | 528 | 1:54.3 | 234 | 1102 | 37 | 38 |
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Workout Graph
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